{"id":13519,"date":"2015-11-24T11:01:47","date_gmt":"2015-11-24T10:01:47","guid":{"rendered":"https:\/\/www.eroski.es\/salud-y-bienestar\/productos-sin-grasas-trans\/?lang=eu"},"modified":"2021-08-30T16:52:20","modified_gmt":"2021-08-30T14:52:20","slug":"partzialki-hidrogenatutako-landare-gantzik-gabe","status":"publish","type":"page","link":"https:\/\/www.eroski.es\/eu\/osasuna-eta-ongizatea\/partzialki-hidrogenatutako-landare-gantzik-gabe\/","title":{"rendered":"Gantzik gabe"},"content":{"rendered":"

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Gantzik gabe.<\/h2>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t
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Partzialki hidrogenatutako landare-gantzek (trans deitu ohi zaie) kalte egiten diote gure osasun kardiobaskularrari, kolesterol txarraren maila areagotzen dutelako. Horregatik, 2009an EROSKIren berezko markako produktu guztietatik ezabatzea erabaki genuen, eta horien ordez koipe osasungarriagoak erabiltzea.<\/p>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\r\n\t\t<\/div>\r\n\r\n\t<\/div>\r\n<\/div>\r\n[\/vc_column][\/vc_row][vc_row][vc_column]

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\r\n\r\n\t\t\t\t\t\t\t\t\t\t\tZer dira partzialki hidrogenatutako landare-gantzak?\t\t\t\t\t\r\n\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t

Partzialki hidrogenatutako landare-gantzak 60ko eta 70eko hamarkadetan agertu ziren, animalia-gantzak ordezteko aukera osasungarri moduan.
\nTradizionalki, elikagai-industriak animalia-gantzak erabili ditu (esnegaina eta txerri-gantza, esaterako), opil industrialak, gurina, frijituak eta abar egiteko.
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\r\n\r\n\t\t\t\t\t\t\t\t\t\t\tNola kendu ditugu?\t\t\t\t\t\r\n\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t

Partzialki hidrogenatutako landare-gantzek (trans deitu ohi zaie) kalte egiten diote gure osasun kardiobaskularrari, kolesterol txarraren maila areagotzen dutelako. Horregatik, 2009an EROSKIren berezko markako produktu guztietatik ezabatzea erabaki genuen, eta horien ordez koipe osasungarriagoak erabiltzea.<\/p>\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t<\/div>\r\n\r\n\t\t\t\r\n\t\t<\/div>\r\n\t\t

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Maiz egin ohi diren galderak<\/h3><\/div><\/div>[custom_module]<\/p>\n
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Zer gantz dira osasungarrienak?<\/h3>\n

Gantz asegabeak monoasegabeak eta poliasegabeak izan daiteke, eta horiek dira maizago kontsumitu behar ditugunak. Mota horretako gantzak gure elikadurarako funtsezko mantenugaiak dira, kolesterol maila gutxitzen laguntzen digutelako.<\/p>\n<\/div>\n

Comprar<\/a><\/p>\n<\/div>\n

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Nahitaezkoa da dietatik gantz aseak kentzea elikadura osasungarria eramateko?<\/h2>\n

Gantz aseak eguneroko elikaduran aurkitzen ditugu. Edonola ere, kontsumoa kontrolatu behar dugu, ohikoa baita egunerokorako gomendatutako kopuruak gainditzea. Gehien murriztu behar ditugun gantz bakarrak partzialki hidrogenatutako landare-gantzak dira, zientifikoki egiaztatu baita epe luzera gure osasunerako kaltegarriak direla.<\/p>\n<\/div>\n

Comprar<\/a><\/p>\n<\/div>\n<\/div>\n

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Badira partzialki hidrogenatutako landare-gantzak naturalak?<\/h3>\n

Partzialki hidrogenatutako landare-gantzak beti egon dira modu naturalean eta kopuru txikitan behi-haragian, gurinean eta beste esneki batzuetan. Partzialki hidrogenatutako landare-gantzen arazoa da milaka produktu prozesatutan sartu direla eta horrek kontsumitutako kopurua areagotu duela. Elikadura osasungarri batean, garrantzitsua da partzialki hidrogenatutako landare-gantz horiek ahalik eta gehien murriztea.<\/p>\n

\u00a0<\/em><\/p>\n<\/div>\n

Comprar<\/a><\/p>\n<\/div>\n<\/div>\n

[\/custom_module][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][custom_module] Zer gantz dira osasungarrienak? Gantz asegabeak monoasegabeak eta poliasegabeak izan daiteke, eta horiek dira maizago kontsumitu behar ditugunak. Mota horretako gantzak gure elikadurarako funtsezko mantenugaiak dira, kolesterol maila gutxitzen… Ikusi artikulua<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":13513,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"class_list":["post-13519","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nGantzik gabe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.eroski.es\/eu\/wp-json\/wp\/v2\/pages\/13519\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gantzik gabe\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row][vc_row][vc_column][custom_module] Zer gantz dira osasungarrienak? 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